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Thursday, October 13, 2016

My teacher

It's a weird sensation to have, a false sense of energy and total exhaustion at the same time. I am also confused and content, by both the way my body feels and the way my mind feels. Dr Jekyl and Mr Hyde.

And then a friend posted this:
"I am only one; but still I am one. I cannot do everything, but I still do something. I will not refuse to do something I can do." - Helen Keller

And that says it all. I get frustrated with the conflicts between my brain and my body, they're always competing to be heard, to be master. Then the Lord speaks to my heart...and I know. He gives me wisdom just for asking...and rest.

If any of you lacks wisdom, let him ask God, who gives generously to all without reproach, and it will be given him.
JAMES 1:5

Chemo drains my energy but the steroids they give me with it gives me a boost that makes me feel jittery and "high". Sleep is hard to come by but it's absolutely necessary. Two days after chemo (tomorrow) I'll crash. It feels like I spend the next few days recovering.

Don't get me wrong, I'm not complaining. I'm learning how to pay attention to my body even better than before. And I thought I was a good listener before! I'm learning to be wise in all things, seek God's will for me in this, pray. So many prayers...I can't form the words sometimes but he knows the prayers of my heart. I'm learning to take the rest he offers. I'm learning to ask for help...and then let go. I'm learning...and healing.

I never expected Cancer to be my teacher.
Or me, the reluctant pupil. Resistant. Rebellious. Resigned. Reformed. Rested.

Wednesday, October 12, 2016

The Beautiful People, Part I

Today I want to share a story other than my own. I've met so many women beautiful women who have walked this road before and some that are walking it now. As part of my 31 days of Breast Cancer Awareness Month series, I've asked several of them to share their story, each one so different.
SDG 💗 Tika

Meet Alisa:

AN OUT OF BODY EXPERIENCE

I’ll start this cautionary tale like many breast cancer stories begin:  I was young (or so they tell you when you get cancer in your 40’s), had no history of breast cancer in my family, and none of the causal factors.  That being said, I dutifully had my annual mammograms starting at age 40.  By 44, I had lost some weight, was working out regularly and was truly in the best shape of my life.  I was determined to hit middle age without missing a beat, intent on setting myself up for a long, strong, healthy life.
I had started with a new GP who had taken over the family medicine practice of my beloved GP following his retirement.  The new doc and I had not yet found our groove when she called me with the news of my mammogram.  She handled it so poorly that I’ll never forget nor forgive the impact it had on me.  I was traveling for work.  She left me a voicemail at 4:55 pm, saying that there were some abnormalities and to call her back.  I called back within five minutes, terrified, and she had already left for the day.  That thoughtless, heartless, woman left that kind of message for me, knowing full well that she and I would not connect that day.  I spent a sad, lonely, sleepless night in my hotel room, 1,000 miles from home.  I didn’t feel that I could even call anyone for help or sympathy, as I didn’t know what news there was to share.  I reached the doctor the next morning.  She referred me to an oncological clinic.  We never spoke again.
I met a kind, generous, thoughtful, and helpful team at OHSU.  There I was told that I was “lucky;” I had Ductal Carcinoma in Situ, which according to them is hardly breast cancer at all.  The recommended treatment for DCIS is lumpectomy followed by 6 weeks of daily radiation.  The idea of radiation scared me more than the cancer did.  Ironically, because I had slimmed down, there was very little fat tissue between my breast and my heart.  The radiologist told me I had a 15% chance of developing permanent heart damage from radiation, given the location of the tumor at the back of the chest wall.  Also, because of the small size of my breasts vs. the size of tissue they would need to remove during the lumpectomy, I would need (ok, want) reconstruction.  It sounds radical, but based on these factors, I opted for a mastectomy.  At the time, I asked what the chances were of developing cancer in my remaining breast.  If they were high, I definitely would want a bilateral mastectomy.  I was assured that my odds were no different than had I not had the DCIS diagnosis.  The mastectomy and recovery were pretty easy on me.  I kicked back during a 4 week leave of absence from work and enjoyed lots of reading and binge-watching.
The following spring, I had reconstructive surgery, and all things considered, I was happy with the results.  I had not been prepared for the complete loss of sensation from my clavicle to the bottom of my ribcage.
I followed up with a mammogram on my remaining breast the next fall.  In the spring, a year following my reconstructive surgery and 6-months after that negative mammogram, I had a follow up appointment with my oncological surgeon.  As she examined my remaining breast, she found a lump.  I was not so lucky the second time.  This was stage II, invasive carcinoma, HER-2 positive.  Again I was traveling, again I received news over the phone, again I was left crying and alone in a hotel room, this time 3,000 miles from home.
And this is where the out-of-body experience begins.  The crazy thing about breast cancer is that you don’t feel sick until someone tells you you’re sick.  The cancer doesn’t make you sick, the treatment does.  During the entire course of my chemo, and the after effects, and the hair loss, and the weakness, and the nausea, and the sleeplessness, and the hot flashes, I had this bizarre feeling like it wasn’t really me going through the experience, but rather the rational me observing someone else.  Oh, here is what someone who has cancer does.  Now she goes to this appointment, because they tell her to.  Now she goes to purchase a wig, not for her own satisfaction, but for the comfort of people she works with.  Now she has an MRI.  Here is her going into surgery to have a port put in.  Now she sits in the chemo chair, waiting for poison to entire her body, because that’s what cancer patients DO.  I was never a pink-wearing, poor me, complain-to-the-world type.  In fact it made me feel incredibly uncomfortable when people described me as brave and strong.  Brave?  Strong?  Hardly.  This was the most passive I had been in my entire life.  Bravery and strength take action.  Mostly I was just lying there, letting it all happen to me.  Because there was no other choice.  Because this is what women who have had two breasts removed in a year-and-a-half do.  Because I wanted to be alive.  And still it never seemed quite real.  I almost felt like someone acting the role of a cancer patient, because it all felt so foreign to me. 
But gradually, ever so gradually, nearly five years hence, I’m almost me again.  Days at a time go by when I don’t think of myself as a “survivor.”  The mirror image looks normal to me, because it IS me; it’s my reality.  The chemo-brain fog continues to lift, and I can remember people’s names, and dates, and the titles of my favorite movies again.  To this day, I don’t think of myself as a cancer survivor.  Cancer doesn’t define me.  Maybe that sense of out-of-body was a protective mechanism for me.  It worked.  I’m just someone who had cancer a couple of times. 

Tuesday, October 11, 2016

Receipt

I'm getting ready for chemo tomorrow so I'll try to keep this post short. Just wanted to give you a glimpse of my "receipt" for my out of pocket expenses so far, not including nutritional supplements, vitamins, or the high cost of eating an exclusively clean diet. Keep in mind that I'm halfway through chemo and this will likely double in the next two months. My treatment doesn't end with chemo though, but when my strength returns, at least I'll  be able to work again. Thank God!!

For those of you that have supported us financially, this is where your generosity has gone. THANK YOU!!

All donations, no matter the size, are welcome and appreciated. My family thanks you too ❤ Donate HERE.

Can't make a cash donation? My guys appreciate the meals you've sent their way. There are still spots to fill if that is a better fit for you. Meal train HERE.

And most importantly, we need your prayers. My whole family is affected by the stress of my battle with cancer. My oldest son was in the ER last night with what we think are anxiety attacks. My youngest already struggles with anxiety. You can imagine my husband's burden. I don't talk much about my fears but they have been haunting me quite a bit the past couple weeks especially. So, above all else, remember us in your prayers please 💗

fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.
ISAIAH 41:10

Monday, October 10, 2016

My face hurts

Today has been a long day. I started off seeing the ear, nose, and throat specialist that my oncologist referred me to. I was expecting a thorough examination of my sinuses. I was not expecting to have my nose cauterized. Did I mention the freakishly long scope they stuck up my nose?? *sigh* No sign of polyps or infection but he's unsure if there's inflammation further back, something to explain the excessive pressure I'm feeling. Now he's sending me for a ct scan before proceeding with this week's chemo treatment. Please pray that I don't have to delay treatment and that I'm well enough to continue on course. 

This afternoon I saw my dentist. Good news, only one tiny cavity and he almost missed it. Everything else looks good so this rules out dental issues as the source of my pain. 4.5 years ago he found 5 cavities that appeared within 6 months. I refused to have them filled and instead treated them naturally. All 5 healed themselves and I haven't had any further trouble. I'll do the same with this one. The best part of this visit was having my dentist ask about my oral hygiene routine and then having him tell me to keep doing what I'm doing because clearly it's working! Bonus: he only charged me a small fraction of what it would normally have cost me to see him since my insurance doesn't cover him. Hallelujah!

I have 4 more appointments tomorrow. This is my life right now. I hate cancer.

but they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.
ISAIAH 40:31

I'm leaning heavily on the Lord right now, needing his strength to get through everyday tasks.

Sunday, October 9, 2016

Family history

Yesterday I posted information on how to do a BSE (Breast Self Exam). I shared how I have been checking my breasts regularly for as long as I can remember. Like many people, I'd been taught that my risk for breast cancer was higher because a family member had it.
My maternal grandmother
My maternal aunt
My maternal cousin
They all had breast cancer. That doesn't even include other cancers that "run" in my family. And 3 weeks before my diagnosis, my dad was diagnosed with colon cancer.

After my biopsy results came back, I sought out a doctor who would give me the personalized care I felt necessary to lead my cats team. I saw an integrative oncologist, a medical doctor (MD) with specialized training in complementary, functional, and integrative approaches, combining conventional and alternative therapies. It was her suggestion to run  genetic testing on me, to see if I'd inherited the BRCA gene mutation. I did not. My tests came back negative. My aunt also had this testing. Hers were also negative. If I understand this all correctly (don't forget, I'm not a doctor!), this means that neither one of us inherited the gene mutation putting us at risk for breast cancer. Yet we got it.

I think this is even more reason to check yourself regularly. Sure, there are other risk factors, but we don't seem to hear about those nearly as often as family history.

Photo: Just 2 weeks after my diagnosis came, my family headed to southern California for my cousin's wedding. This is a photo of my first cousins in attendance (there are 4 or 5 missing), plus 2 first cousins twice removed (children of one cousin) and the groom who just got married into our crazy family, God bless him. It was our grandmother that had cancer 30 something years ago. Then my aunt. Now me. How's that for statistics?

Here comes 2 reminders:
1- Check your breasts. Do it right now. If you don't know how, go back and read yesterday's post here.
2- ➡💗⬅ Your pink reminder to PRAY for all those suffering from and affected by breast cancer. Thank you.

While you're praying, would you mind praying for me as I go into see the ear, nose, and throat specialist about my nose bleeds and sinus pressure? I've been continuing to have both and a constant headache to go with it.

Saturday, October 8, 2016

BSE

BSE (Breast Self Exams) are the key to early detection of breast cancer. It is recommended that women as young as 18-20 years old begin examining their breasts regularly. How regularly? Ideally, every month at the same time, following your period. For men (and women not having regular periods) choose the same day each month, like your birthday or the first of each month. 

Now, I'm not a doctor, and I don't have daughters, but I'm just thinking this might be something to teach girls when they start menstruating as part of their self care. On the other hand, I DO have 2 sons. Guess what they'll be learning soon?

How to do it? It's simple. By touch and by sight. My preferred method is in the shower. As your hands glides easily over your skin, any abnormalities become more apparent. 


What to look for: 

And remember, this isn't just for women. Men should be checking too. Preferably THEMSELVES!😉


There is a mixed bag of opinions on whether or not to have regular mammograms or skip them all together. Some fall somewhere in between. Please do your own research and decide for yourself. 

You might be wondering if my annual mammogram caught my cancer. No, it did not. In fact, I had one in May 2015 and there was NOTHING of concern. For as long as I can remember I have done regular BSEs because I knew my grandmother had breast cancer and I continued this practice. In January 2016, 7 months after my last mammogram, I felt a lump in my breast. That's how quickly it grew. When I finally got it checked in April, allowing for 3 more months to grow, a mammogram showed "something" but the radiologist was more concerned about calcification he spotted. An ultrasound was ordered and that confirmed that there was a mass that needed to be investigated. I was scheduled for 2 biopsies, one of the calcium deposits, the other of the suspicious mass. Only the mass came back cancerous. 

Would I have done anything differently? Yes. I wouldn't have waited till April to see my doctor. Quite possibly my cancer would have been discovered before the second mass had formed or I might have avoided the cancer spreading to my lymph nodes. I have regrets, only a word for my loved ones: check yourself regularly and if you find something, don't wait to get it checked by your doctor. It could literally save your life!

Friday, October 7, 2016

Surgery [Warning: graphic photos]

I really debated over how much to share. I wasn't sure if I wanted to put these photos out publicly. I finally decided it needed to be done. Modesty can be put aside for the purpose of educating and bringing a real awareness of breast cancer. 

On June 13, 2016, I went in for a bilateral mastectomy to remove the cancer from my body. (The original post is here.)

Right breast: modified radical mastectomy. The cancerous tumors in my right breast were removed, as well as the surrounding breast tissue and 12 lymph nodes. (I originally thought it was 8-10, but before surgery the doctor told me 1-3 was what he expected to remove based on my MRI.)

Left breast: prophylactic mastectomy (preventative) 

I've always been a big girl. With big breasts. No shame, it's just the way I was made. In my younger years, I hated the unwanted attention they drew...til my promiscuous phase when I enjoyed it. Marriage and children changed my life and my body, including my breasts. When I came to the Lord, I learned to love the body my Creator had given me and was amazed at the ability he had given me to bear children and feed them. 

Cancer is a thief. It has stripped me of so much. I remember asking my surgeon just before going into surgery if my tiny flower tattoo, my first from when I was 19, would still be there (on my left breast) when I woke up. It was such a little detail but I was grasping at anything that could remain untouched. The surgeon spared my tiny flower. Barely. 

My post surgery photos, clockwise from top left: 
My "before" photo, censored only as much as necessary; immediately following surgery, complete with my drain tubes and bandages (I had to use the stretchy gauze since I blistered from an allergic reaction to the tape adhesive); me, breastless, with just steri-strips remaining; the fleshy and fluid contents of my drain tubes, measured twice daily, even when they clogged; and my drain site, a plastic tube stitched to my side. 

Folks, I'll say it again- It's not about pink ribbons. Breast cancer- no, ALL cancer- sucks. It's not cute or pretty or sexy. It may be Breast Cancer Awareness Month but most people already ARE aware. It touches so many lives. They just need to know they can do something about it. Check your breasts regularly. Think before you buy those pink-ribboned items this month. Know where your money is going. If you're inclined to donate to my battle against breast cancer, there are no fees and your entire donation will go towards my fight and my recovery. 

I know where every single dollar I've spent on breast cancer has gone this year. My research, my treatment, my healing is not over. And there are so many others like me. 

NOTE: This post has been shared with the blessing and support of my family, for the purpose of sharing our story and educating others.