1.11.2017 - Hot mama! Lol 😂 No, seriously. This is me "perspiring" in 140° infrared sauna...because ladies don't sweat, right? Uh...no...
Whole-body hyperthermia...raises my body temperatute higher than normal and..."may cause certain immune cells to become more active for the next few hours and raise the levels of cell-killing compounds in the blood." (American Cancer Society) Basically, it brings on a temporary fever, boosts my immune system, helps with pain, cellular healing, and detoxification.
This, for a girl who (used to) hate sweating. I now look forward to this treat. 😊
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